I haven’t logged in for a few years & have creeped up in weight. How’d that happen?! 🤔😉 I would like to lose about 20lbs. I’ve always worked out regularly & still do, as well as eat a mostly clean vegetarian diet but just turned 50 & I guess I need to pay a bit more attention. My clothes are getting tooooo tight.& I way…
I was an "MFPer" a year or so ago & did well. I stopped logging & shockingly the weight slowly came back. Can you believe it? :smile: Anyway, I have 15 lbs to lose but I really want this time around to be about permanent lifestyle habits. Not so much dieting. Ok, so I may hit the rice cakes these 1st few weeks but my real…
I have not been able to get to the gym & hit the classes this year. I have a great gym in the house but I find myself standing in front of the TV with my hand on my hip watching what that crazy Snookie will do next or some other junk TV show & working out during the commercials. Anyway, it's time to get a few DVDs.…
I just found this site today & what a great tool! I was thinking about joining W.W. so I'd be accountable but this is perfect! Oath to myself: I promise for the next 30 days to record EVERYTHING that goes into my mouth! Day 1- let the new habits begin...
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…