I am a Senior Lady in her 70's wondering are there any other Seniors here?
Hello , I am a senior lady that is dieting again. When Seniors get together it is usually all about the food. sw 235 cw 229.3 gw 160/165 I was on this site in Aug of 2014 and weighed 226. Then gained 14 lbs through the end of the year holidays, My cardiologist said I have a leaky valve that can be improved with some cardio…