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Thank you for sending me a line for this site. I am certain I will like it. Julie
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I go to my regular dr for my thyroid. I had tests done the thyroid by a endocrinologist and he found it in good condition and in it's regular size. Been going to the gym for 3 months and it is time to increase my workout days. It sounds as though you arthritis is quite serious. I have Blepharospasm which is my eyes close…
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I go to my regular dr for my thyroid. I had tests done the thyroid by a endocrinologist and he found it in good condition and in it's regular size. Been going to the gym for 3 months and it is time to increase my workout days. It sounds as though you arthritis is quite serious. I have Blepharospasm which is my eyes close…
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Hi , I just figured out how to retrieve your message. I also have an under active thyroid. It does cause me to be somewhat sluggish when I don't want to be.I looked up on YouTube for some core exercises. I seem to be round shouldered and have to strengthen that up. They say good stomach muscles will help to get me better…
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Hello Ladies, I am a senior lady that is dieting again. When Seniors get together it is usually all about the food. sw 235 cw 230.8 gw 160/165 I have been on this site last year and ended up in Aug at 226 then gained 14 kbs through the end of the year holidays, My cardiologist said I have a leaky valve that can be improved…
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So what you are doing is telling your brain to start tomorrow and that is exactly what it is programing. So you have to change the way you talk to yourself. I am going to start today !! You get what you ask for.
