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Afternoon Munchies
Seems like no mater how much water, how many mini meals, carrot sticks, sunflower seeds or other disguise I use, the afternoons are just killer! About 2:00 everyday I could eat anything that isn't nailed down! Anybody else got this disease? Any ideas for cures?:laugh: Thanks!
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Acai Berry Stuff
Anybody try the Oprah magic? If so, was it mail order or did you find it retail somewhere? Always curious when this new stuff hits the market...
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Any advice?
I have been heavy and sedentary all my life. I've been using fitness pal for about 3 weeks and have lost about 15 lbs but I have a long way to go. I am currently at 281 and I need to be at 150 or so. Anyway, I am loosing but I know i need to add an exercise routne but have a hard time finding anythig that will keep me…
