geekypianist

Discussions

Counting calories in Paleo?
I don't know if this question has been asked before, I checked and didn't see it. I decided to try Paleo today. So in this diet you don't exactly have to count calories. If I follow a meal plan like in the sample menu, do I also need to count calories? I really don't like counting them, but I will if I have to. Please…
I don't want to fail this time!!!
Hi! I am a binge eater, ex-calorie counter. First of all, my binges are nothing like what I read here. The worst thing I saw wasn't even considerable as a binge for me. Second of all, I can't diet. I can't stick to not eating the whole cake for even 3 minutes. And I am so sick of my excuses. I can diet, because I have to.…