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The Power of Our Minds....
This article has so much truth to it.... in reality we are in control.. and how we think will determine the outcome. Being morbidly obese my mind played alot of negative outcomes in my life. it is a battle to overcome the thoughts that kept me there.…
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Does one's Journey really ever end?
When I see people post pics of their successes and their accomplishments it is so wonderful to see. Like an ending to a long task that is very hard.. .but in getting close to my goal now myself, I wonder if the "hard" part is really over..... surely maintaining a weight, never to go back as before will be just as much a…
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I guess I fall into this categorized board
Today I have 385 lbs gone. It is guessed in September of 2009 I weighed 600 pounds if not more. Today I weigh 215lbs. Still a few more pounds to lose before my goal. I have a hernia repair n tummy tuck coming up in March....It has been a hard long journey...one filled with many personal losses and heartache, but I have…
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200 pounds off and counting!!
Well today when jumping on the scales I have reached 200 pound lost!! This has been since september 25th 2009, 21 months ago and I just had to share it. It has been a long hard journey, one that has taught me alot, but most importantly that one's health is of most importance and lifestyle change has to happen to grasp it…
