Read everything and still confused about calorie intake?
Hi everyone. I'm new to MFP and I'm new to anything fitness related, really. I'm female, I'm 5ft 4in, I currently weigh 10st 2lbs and I'm 20 years old. I do three thirty minute runs a week, sometimes more, but on average it's 90 minutes of cardio a week. In my day to day life, I'm not very active (I'm a student, I sit in…
