Hello Everyone! I think I may have overdone it with Zumba last week, did 5 live classes and a 40 min Wii workout and my lower back is killing me! Took today off from exercise and I'll probably just do some yoga tomorrow but for those Zumba- holics was this something you faced starting out? Kate
Hello! Im new to the site and looking to lose some baby weight... its been there WAY to long!! Feel free to add me as a friend, I need inspiration and people to hold me accountable :)