Workouts for those that can't handle Insanity or P90X
It seems like a lot of people like the P90x and Insanity programs, but those are just not an option for me. I'm too out of shape for those, plus I have a messed up vertebrae and asthma. The intensity of those programs would be too much. I get bored very easily with walking and I live just off a highway. I don't trust the…