How do I figure calories burned???
I have the Biggest Loser Boot camp DVD with levels 1, 2. and 3. I don't see this on the exercise list. How do I figure how many calories I burned? I thought of using the 'aerobics' but don't want to overestimate the amount of calories I burn. I know a lot of you do the 30 Day Shred....again, how are the calories burned…
