Hi all does anyone have a recipe they can post for Mac and cheese - nice simple one as I am not the best cook and if it comes with calorific values per serving that would be even better - thank u so much in advance x
Hi all, I have been losing weight since January last year, I was doing my own thing for a while, just cutting back and lost about 3 stone, then started doing slimming world online and lost another 2, but I need to lose another stone and Im well and truly stuck, so am now trying calorie counting - I am a serial yo-yo…
Hi repeat offender here :-/ it's been a while so it wld be good if anyone around 5/3 female and well into their forties on 1500 cals a day could let me see their food diaries desperately in need of inspiration Help pls Thank you xx