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Weightloss Plateau/lower belly fat
I know weightloss slows down the smaller you get but I have been at a plateau for almost 2 months now. I did p90x3 did great and moved on to 21 day fix and had no results and I'm not on insanity:max 30 in the second month and still no results..no weightloss no inch loss. I eat my recommended calories I'm currently messing…
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21 day fix calories burned?
Just curious if anyone can tell me how many calories you burn during 21 day fix workout? I'm interested in all workout! I know it's different for everyone..if you want to know I'm 5'4 126lbs. But I would just like to know everyone's calories burned :)
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meal plan
Can anyone suggest a 1200 calorie weekly meal plan?! Easy things to make?! Every time I try and Google things I get complicated recipes or things I would never use like lamb! I'm not a big meat eater but I will occasionally eat chicken! Can anyone help?!
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not losing any weight!?
I am over my 90 days on p90x3 along with diet I only lost 6 lbs. For the past month and a half I haven't lost inches or weight..I'm stuck? I'm 5'4" 161 lbs so I'm over weight and want to get to 135 but how am I suppose to get there if I haven't lost anything in so long? Help how do I get my weight loss going again!!??
