Hi all! I'm just looking to add a few more friends to MFP to stay motivated. I'm 29, and have lost almost 50 lbs doing EM2WL (or IIFYM, whatever you'd like to call it). I love to get food ideas from peeking at people's journals ;) And generally support and encourage. Personally I need encouragement on starting a lifting…
Hi there :bigsmile: I've really tried to search the forums and find a solid answer in regards to my questions, but a lot of topics get derailed and then I get confused. :P I just discovered the IPOARM method and am eager to try it. (As read here: http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013…