Just wondering for those that wear weighted gloves do you wear the weights so they are on your palm or on top of your hands? I know the people in the videos wear them on their palms but it almost seem it might be better to wear on the top. Thoughts?
I've been on MFP since early April and have lost 10 lbs and around 14 inches total. Looking for some people to friend so that I can get a little more motivation. I've starting slacking on my eating the last few days and I really don't want to do that. I generally do a Jillian Michaels DVD several times a week and I workout…
