EM2LW when sick
Hi everyone! I've really enjoyed going through earlier posts to gain more insight on Eating more To lose Weight. Over a 2 years years, I slowly lost 30 kgs eating 1400.-1600 calories (net would be about 1100-1300 cals) daily. I struggled to lose the last 5 kgs and looking back, clearly it's because I was undereating. I…
