Hey, I already go to the gym and do DDP Yoga, but sometimes I want some variety for at home workouts that do not require equipment. So, I'm looking for suggestions of people's favourite YouTube workouts! Thanks for your suggestions!
This is my welcome back to MFP! I have utuilzed this resource and community in the past and have really enjoyed the motivation and support. In 2017 I accomplished maintaining a fairly regularly gym routine, but I still struggle with overeating and overconsumption of sweets! This July I will be turning 30 and would really…
Okay, so when I'm bored and on the internet, I fake online shop for clothes, fantasizing about all the things I can buy and wear when I'm nice a fit. Its fun and I enjoy the thought of wearing these cute little dresses someday, but is is safe or unhealthy? Am I somehow ruining my self esteem? I mean I am on a good weight…