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Zappa, Frank.
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Cheat days for me have always been a slippery slope into cheat weekend, cheat week, and then I quit my diet altogether. I am definitely not doing cheat days this time and instead I am managing on fitting high calorie meals and items into my meal plans while staying within my calorie limit.
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Anyone can add me as well, as MickyMo said, we can all do this together!
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I'm a newbie turning 30 this year, who is also doing DDP Yoga! Feel free add me!
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Also, if you are still worried about being a bit over, even though you shouldn't, you could go for a walk or other form of light cardio to burn a few extra calories and make up the difference.
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I'm just starting again too. I'm 5'7, 280lbs, and looking to lose 100. Add me!
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My mini goal is fitting into the 4 pairs of pants in my closet that are just a bit too small. I currently only have 1 pair that fits and mostly live in leggings
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Hey I'm 29 with 100lbs that I want to lose overall. I am turning 30 this summer and would like to be in a better place physically and mentally when I reach that milestone. I am pretty good and dropping weight when I am actually utilizing fitness trackers and being accountable! Let's all hit our goals together! feel free to…
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Haha thanks guys, I think I just spent 1 hour making an asos wishlist.
