I started my new life this past Sunday not entirely sure how I would make it. Here is what I have observed. This is doable. At first I thought I would be miserable, unable to eat foods I love (ice cream) but I have learned portion control. If I want ice cream then I excercise for it. Excercise. I never excercised...ever.…
Hi Everyone! I just joined and started my journey yesterday. I am still trying to figure all of this out with the exercise and food but you have to start somewhere right? Anyway I am 33 5'4" and currently weigh around 260. (I don't weigh myself, and most likely never will, this is around the number last time I did and I…