BS Calorie Suggestions Have Me Frustrated
I have been using MFP for 5 or 6 weeks. When I first signed up and entered my goals it was recommended that I net 1200 calories a day (I am 4'11" started at 150 lbs and want to be 130 lbs.). I have been doing this, and eating back my calories from working out but have been getting lightheaded while exercising and…