While I'm new to MFP I've been on a diet since early March. The last couple of weeks I've been feeling...Off. My head feels fuzzy, and I can't hardly focus sometimes. I'm tired but I can't sleep. Even after eating the symptoms remain. My fiance finally suggested anemia, or at least an iron deficiency. So, I ask you, what…
Hello all! Sorry, I'm about to get wordy. I am here because I weighed myself at the end of February and found myself at my highest weight ever, 180lbs. While it wasn't far from my usual average of 175, it was kind of an eye opener. With my 26th birthday looming toward the end of May, I decided to finally, actually make a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…