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Back full time..
Hey all, when I joined I was using MFP religiously, but I lost about 23 pounds and stopped being so critical about using it, my weightloss slowed but I still managed to lose about 2 pounds just doing whatever I wanted the past couple months, but I am back now and would love to get some new friends for motivation and…
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Tea diversion
I am finding myself drinking a lot of tea lately.. it's a great for people like me who used to eat idly or out of boredom. It's great for getting your water in and the aroma and taste is yum. Anyone else find themselves drinking a lot more tea when they started living healthier?
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3 day in..
It's amazing how immediate of a change you can feel in your body, health, and energy so early on making the positive changes. You dont feel sluggish and bloated. For me immediately my body image was completely turned around and there hadnt even been any changes, its a healthy state of mind and just a better way of living,…
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Done this before, but never in this setting!
Hello everyone, first day on here and I'm loving all the features and the overflowing support of the community. I am 24 years old and have been on a rollercoaster of weight gain and loss most of my life. In 2010 I started out at 6'0 217 and got down to 165 and was very happy and able to maintain that up until the past…