3 day in..

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Jarahal
Jarahal Posts: 36 Member
in Getting Started
It's amazing how immediate of a change you can feel in your body, health, and energy so early on making the positive changes. You dont feel sluggish and bloated. For me immediately my body image was completely turned around and there hadnt even been any changes, its a healthy state of mind and just a better way of living, it's very motivating. Did anyone else seen such an immediate turn around? It's exciting!

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  • JTick
    JTick Posts: 2,131 Member
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    I kind of had that too...it was like "wow, I've been eating good for one week! I feel skinny, am I skinny yet???" It is such a relief to just know that you're doing something good for your body, and then once the weight starts to move out, it just gets better. :smile: Keep at it!
  • HaraldurB
    HaraldurB Posts: 76 Member
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    Yes, didn´t feel as bloated and was finally able to get proper sleep and get rid of the habit of staying up all night. And got more energy and more positive attitude too :)

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