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Gaining weight?
I started MFP 17 days ago. I have been really watching what I eat and logging every little thing. Yet over the last few weigh-ins I have gained instead of lost! What could I be doing wrong? Maybe I need to adjust my sleeping? I even account what I drink. (coffee with sugar) I have completely quit drinking everything…
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Trying to work out in humidity?
Does anyone else have a problem with working out with very high humidity? Here in OK we are having some seriously humid days. I sweat just sitting still. I find it very hard to move let alone workout. I need some serious push to do what I am supposed to!
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Need a good workout for people with bad hip/leg
Hello I was injured almost 2 years ago. I had my left leg crushed in an accident. I have had to have surgery on my knee and joint fluid replacement done. Also recently found out that I have had some degeneration in my lower back due also to the accident, and a tear in my cartlidge in my hip. They are unwilling to do any…
