Currently, I am on Coumadin. So eating greens is a no-no, which makes healthy food choices really difficult since all the good stuff is green. Anyone have any good suggestions on other veggies to explore? Or does anyone have a good way to balance out the greens without taking massive amounts of Coumadin. I've been trying…
Hi everyone, I am 23 - with 60 lbs to lose to get to my goal weight. It's been about 2 1/2 weeks of consistently watching what I eat and exercising - so far I've only lost inches & gained muscle. I have no self control when it comes to eating so it is helpful that I can track what I put in my mouth. I also tend to cheat -…
