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When to start toning/weight training?
Ok this may be a completely dumb question to some but I honestly have no clue! Should I just focus on getting a majority of my weight off then working on toning and strength training or should I start now! My exercise mainly consist of walking right now because I have two under two and it's hard to squeeze anything else in…
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Body weight training versus weight training
Just a few more question then I'll be quiet for the rest of the day I promise! Is there a difference or is body weight training just a starting place for weight training? I guess my biggest thing is should I be doing both or one or the other?
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Back After Baby
Alright I was on here once before and lost thirty pounds them I got pregnant! Now that I have had my baby girl I am back and ready to do this again! I am definitely disappointed in myself for the way I let my good habits I had formed go while I was pregnant but I did! So here is me at a huge 240 pounds my highest right…
