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scale obsession
I feel like i need to go to therapy meetings. I am obsessed with weighing my self. Lol. I was weighing my self every day. I know it is not healthy lol. I had to stop that. I am trying to work my way up to 1x a week. Lol this is hard work. I almost wanna throw the thing away. People laugh at me cause I cant stop doing it.…
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plateau phase
I think I hit a plateau phase. I don't know what to do. I don't know how to fix it. I am drinking more water. Then i was like maybe I'm not eating enough so i upped that, but still eating healthy and not going over my calorie allowance for the day. Then I was only working out 1 time a day for 30 min. I was like maybe I'm…
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Lost 40 lbs
Testing
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Can you tell?
I lost 40 lbs. I can tell. I look at my self every day. I about halfway there. I got 50 more lbs until I'm satisfied. What do you think? sorry didnt work let me play with it
