1200 calories vs a higher calorie/fat diet
MFP has caculated my calories as 1200 per day (loosing 2lbs per week). My weight loss has been slow and up and down but that has been I have had periods of not tracking and not execising. On a good week, I stick to my 1200 calories and exercise (mixture of cardio and strength with light weigths) for approx 5-6 hours per…
