Hi everyone, Just wondering if anyone else struggles to meet their calorie intake for the day. I am on mainly a protein diet tho am trying to hit all the food groups everyday but I just cant seem to reach it. Whats concerning me is Ive hit a plateau and Im sure its because Im only managing max 1000 cals a day. Ive tried…
Heya, Have come back to using mfp after deciding to ditch the diet clubs and go it alone. Would be good to have some online support :) Its a long way to go for me but am determined this time that I can get there. Have to admit it felt quite freeing to throw the book out the window and actually listen to my body instead -…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…