leah3105

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  • Seriously I do every month - just a couple of days then its gone. I just try and avoid the scales on my bloated days and start afresh once its over. Damn being a woman sucks sometimes!!
    in WOMAN QUESTION (****WARNING KINDA PERSONAL*****) Comment by leah3105 October 2013
  • Hey, I have done both WW and SW and tbh- I find they let me eat what I want. That's not good because I found I would have chocolate and then not eat a healthy dinner because I had used all my 'points'. MFP and all the support that I have had from people who eat healthy and workout means I've learnt more about what is good…
    in Does MFP work as well as Weight Watchers? Comment by leah3105 October 2013
  • Okay - thanks everyone. some fab suggestions so I shall give them a try. And what wine isnt a food group? - when did that happen ?!!! Lol
    in Reaching calorie target - help! Comment by leah3105 October 2013
  • Hey guys, Thanks, hadn't thought about introducing nuts into the diet. I do use olive oil especially since I came off WW and SW. You are right about the 800 cals, thats when I think well I can have a glass of wine - must do the healthy fats thing. Ill give it ago and its been years since I did peanut butter so almost a…
    in Reaching calorie target - help! Comment by leah3105 October 2013
  • Yes - 6 egg omelettes are Very boring !!! And thanks for the encouragement :)
    in Going it alone ! Comment by leah3105 October 2013
  • Hi , thanks for the advice - I shall def do that :) how do I friend request? ? X
    in Going it alone ! Comment by leah3105 October 2013
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