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Is my diet plan good?
I adjusted it to my uni schedule and sleeping habits. So when I wake up(around 7am) I'll eat an apple because I can't eat much just after I wake up. Then I'll eat a sesame bagel and yogurt during uni break(around 10am). I used to eat granola bars, but I found out I am allergic to them. For lunch, I'll eat either steak or…
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I need a specific weight loss plan
I have H. Pylori which I will start to treat tomorrow. I have gastritis after having an eating disorder(bulimia). But I also have to lose weight because I have broken my left hip and it can't handle me being fat. The thing is I can't eat everything because of my bacteria and gastritis. Also I am allergic to rye so I can't…
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Detox juice
All you need is one cucumber(medium lenght) cut into circles, one lemon cut into circles, just a teaspoon of fresh ginger(buy one root, you'll have more than enough for a month) and just add some fresh mint(for taste). Put it into 2 liters of water. You leave it in the fridge for 8-10 hours and then it's ready to go. It's…
