Detox juice

All you need is one cucumber(medium lenght) cut into circles, one lemon cut into circles, just a teaspoon of fresh ginger(buy one root, you'll have more than enough for a month) and just add some fresh mint(for taste). Put it into 2 liters of water. You leave it in the fridge for 8-10 hours and then it's ready to go. It's very refreshing and the ginger boosts your metabolism.

Replies

  • 1PatientBear
    1PatientBear Posts: 2,089 Member
    All you need is one cucumber(medium lenght) cut into circles, one lemon cut into circles, just a teaspoon of fresh ginger(buy one root, you'll have more than enough for a month) and just add some fresh mint(for taste). Put it into 2 liters of water. You leave it in the fridge for 8-10 hours and then it's ready to go. It's very refreshing and the ginger boosts your metabolism.

    No it doesn't.

    No such thing as "detox juice."
  • ninerbuff
    ninerbuff Posts: 49,022 Member
    As a newbie, let me welcome you to the forums where BS information will be criticized and debunked. Great place to learn truth.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • ndj1979
    ndj1979 Posts: 29,136 Member
    All you need is one cucumber(medium lenght) cut into circles, one lemon cut into circles, just a teaspoon of fresh ginger(buy one root, you'll have more than enough for a month) and just add some fresh mint(for taste). Put it into 2 liters of water. You leave it in the fridge for 8-10 hours and then it's ready to go. It's very refreshing and the ginger boosts your metabolism.

    it may be refreshing but it does absolutely nothing for your metabolism...

    Also, are your kidneys not functioning properly? Your body naturally detoxes itself...
  • Hornsby
    Hornsby Posts: 10,322 Member
    In....