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need a good fitness routine
I need a good fitness routine. I am currently over 200 lb, I am not much of a runner but I do walk on the treadmill and do the stationary bike. Does anyone have a good fitness routine for me? I am 43 years old.
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any plactc surgeons in the east valley phoenix
Hey I am looking to see if anyone knows a Dr. in the Tempe Phoenix area that specializes in liposuction and abdominoplasy
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Guacamole
I have a eating plan that I try to follow and one of the things it says is a sandwhich with a table spoon of guacamole. YUK!! Is there something else I can use instead?
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NEW TO FITNESS PAL
Hi everyone, I am new to this app. I currently am on weight watchers but am considering cancelling it. I really need the support. I try to eat healthy, work out 4 to 5 times a week but still seem to gaining. I'm not sure what I am doing wrong. I have been on Phentermine in the past and it worked but my doctor will no…
