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Before/after photos
I've seen some people who have put up before and after photos and have done amazing, I'm going to get my husband to take my before pics tonight to spur me on in my weight loss. What are peoples views on displaying before and after photos? :smile:
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Diet friends
Please feel free to add me, I need more friends to give me more motivation.
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Confused
My calorie goal is 1,350, food intake 882, exercise -432. believe me I have eaten quite a lot today and yet it says 900 remaining, where am I going wrong?
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Newbie Brit in Virginia.
Hi everyone, im needing to get fit again and definitely lose weight after cervical spine fusion, the only exercise I am able to do atm is stationary cycling and walking, my major problem in my diet is not taking enough calories, I need a daily intake of 1,310 but have 752 to go and there's no way I can eat anymore food…
