So I've been eating a high fat, low carb diet since January 10th and I've lost six pounds. I also exercise regularly which probably helps. I've done the bulletproof coffee for over a month too, but I'm concerned about my overall fat intake. I know sugar and carbs cause inflammation and that it may be the true culprit in…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…