So I have completed my first month of insanity. I try to run 4 to 5 times a week 3 to 4 miles I walk if it's to hot. I stick to 1200 calories pretty well give or take 100. What am I doing wrong I go from 140 to 144 any given day. Help Please.
I am such a failure I struggle so hard to get in shape. I started insanity 60 day challenge three weeks ago and haven't lost a single pound in fact I gained three. I also started running 6 days a week in the evening 3.5 miles I have worked so hard and nothing. I hate the way I look I am so angry with myself it's…
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