I am consistently high on my protein intake. If it is lean protein and I am within my calorie limits, is that a bad thing? I am usually about the same amount under my carbs and fat as I am over on my protein. Any thoughts? Thanks!
I joined this site on Monday and have really been so excited about it. In only two days I have been able to tell I'm making progress. But tonight - I thought I could be strong enough to have dinner out with some out of town coworkers who are in town - and the chips and salsa won. UGH! Logging them was painful and I 'm…
