Runners -
how do you handle your "bottomless pit" days? I did just over 9 miles yesterday & could.not.stop.eating. I wasn't eating candy bars or junk, but I ate *a lot*... I know I'm not going to lose any weight that way, but I was totally ravenous. I consumed @ 2400 calories - I was under in fat grams, but over in carbs. Any tips?
