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After how much weight loss do you reward yourself?
After how much weight loss do you reward yourself?
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I fell off the wagon!
This weekend was tough for me emotionally and of course I did something I shouldn't have...EAT! Well eat unhealthy foods that is. I haven't done that for over a month. I thought I would start fresh this morning and again I failed. I just ate 1/4 of the bread pudding I just made. I am definitely an emotional eater....what…
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What are you doing to reward yourself?
What do you do to reward yourself when you hit mini goals?
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Santevia Water Filtration System
Has anyone tried the Santevia water filtration system? What do you think of it?
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Juice Dieting
Has anyone done a juice diet or even a modified juice diet? If so, how successful were you?
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Stay At Home Mom
I am a stay at home Mom to 3 Girls...4, 2 and 7 months. I am motivated to lose weight so that I can go back to feeling and looking good. I have lost 13 lbs so far, but fell off the wagon this weekend...emotional eating! I hope to meet people on this journey who can keep me motivated and who I can keep motivated as well.
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Anyone from Calgary?
Hi...I'm a SAHM of 3 Girls and live in deep southwest Calgary. I would love to make friends with someone who lives close by and would be interested in going to the south YMCA to work out.
