Hello all! I am looking for some dance dvd's that gets your heart rate up and at the same time is not too complicated or has a great instructor that is easy to follow. I do a little Zumba but need something to alternate it with. Thank you:smile:
Hello all! I need to quit lying to myself. I am going to purchase a food scale. Which one is the most user friendly? Thanks:smile:
Hello! I am 42, 155lbs(30 over weight), emotional eating issues, enjoy exercise, want to support someone and get support. Thank you.