no weight loss, no inches lost, gaining
Hello. It's me again, Heather. So, yes stress does paly a huge part of weight loss, but I exercise in the morning and in the evening (running 4xs a week, circuit training, Brazialian Butt Lift, Jillian Micheal's videos) and eat the accepted calories, however I know I need to watch some "bad" foods, but not all the time. I…