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MS and weight loss
Hello fellow fitness pals, I would like to start a support blog and friend group of fellow pals living with MS and the battle of weightloss. I will begin with my intro and welcome others and friend requests to build support group. My name is Malika I am 42 years old and have had MS for 17 years but just recently…
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Allthecooks recipe trader
Hello all, I have found since its so hard to trade recipes in MFP and if you select a recipe it does not tell you the nutritional value. I found a great social app for trading recipes. Anyone that would like to join it my ID is malooki follow me and send me message ur from MFP so I can follow you too, here are some low cal…
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Trouble reaching calorie goals
How many of us face this dilemma? I daily fail to reach my calorie goals, now although I am eating purely healthy foods I actually struggle with portions. Not how you would think, see I had my stomache stapled few years back and I lost a lot of weight but slowly gained it back from stress, not eating right, and the failure…
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Trouble reaching calorie goals
How many of us face this dilemma? I daily fail to reach my calorie goals, now although I am eating purely healthy foods I actually struggle with portions. Not how you would think, see I had my stomache stapled few years back and I lost a lot of weight but slowly gained it back from stress, not eating right, and the failure…
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New members introduction
Hello fellow fitness pals, my name is Malika and my husbands is Mazen, we live in Cairo Egypt. We are in our first week of using fitness pal and are very happy with the lifestyle changes we are making and by using my fitness pal as a tool. We welcome fellow members to add us for mutual support and wish all healthy fitness.
