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Motivational friends close in age! (18)
Hey guys! I'm currently 18 and would love to have friends on here that are close to my age. Love having a support system that can relate to each other. :) Feel free to add me!
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New to MFP - looking for supportive friends!
Hey guys! This is my first time on MFP and I would love to add make some friends for support and feedback! I am starting my journey to lose around 60-70 lbs :) Take care!
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How much cardio do YOU incorporate into your workouts?
Hey everyone! Hope you all are having a good day :smile: I am currently strength training 4x a week with no cardio involved whatsoever. Haven't shed a pound, but I'm feeling better and stronger so I guess that's what really matters! Looking for thoughts/opinions, how much cardio do you think is needed to achieve weight…
