I am looking for snacks that have a low calorie count but are high in protein. I have cut my calories and added cardio to my workout and have lost 25 pounds. My problem is I’m not taking in enough protein and I can feel myself getting weaker when I am lifting weights at the gym. Any ideas for quick low cal, high protein…
Wife and I have been on this for a little while and we are loosing. I love the phone apps, I have an Android and she has a Blackberry. It's nice to have apps that work on both so we can input our meal on the fly. It really helps to stay on track. Thanks.
