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What changed, besides weight, after losing a lot of weight?
Hi all Would be interesting to know how you, your outlook on life, the things you now do, or even the people in your life changed after losing a lot of weight? I have watched some weightloss shows and have seen how some people leave a relationship/marriage after losing weight. Or they left their job for a new career. So,…
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New to group
Hi all I just joined this group, but have been low-carbing since end April. Have lost almost 41kg to date and plan to lose a further 45kg. So I'm almost halfway. Looking forward to interact with like-minded people!
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Excercises to target flabby arms
So far I have lost 27kg (about 59lb) without excercise (sometimes just a bit of walking). I am now at a weight where I can and want to start excercising. One area that I am really worried about, is my flabby arms. I have whole lot more to lose (have to lose 80kg in total). Yes, I have seen pics of other women who lost a…
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What are the reasons for hitting a plateau?
Hi all Haven't been at this new lifestyle of mine for that long. The first 2 months see me losing 15kg (33 lb). For the past week and a half, my weightloss has dropped drastically. I am under my calorie goal every single day. Haven't started exercising, because at a starting weight of 162kg (356lb), my doctor advised I…