First day on Myfitnesspal & first group joined. A big hello to all you fabulous forty somethings, really hoping to find some support & new friends to share what might be quiet a long & emotional journey, hopefully more laughs than tears, but an awful lot of honesty is required on my part. Will start tracking tomorrow &…
Hi all, as the title say's I'm here at the beginning of my weight loss journey again! Wow the million dollar question, why isn't it as easy to lose weight as it is to gain it? Food really does mess with your emotions, I'm an emotional eater, I eat out of anger, happiness, boredom etc etc & I know that in the long run the…
