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Need help loosing weight
Hi, I've been told via my TDEE (never heard of it before tonight) that I can eat 2329 calories a day. If I shave 20% off (1863) I'll loose weight but I don't know how much. Yet when I put all this info into Myfitnessbuddy it says I'll gain 0.2 kilos. Not good. I'm desperate to get from 73.5kgs to 65 for the 15 of September…
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Strange and stupid weight loss ideas
I always get nagged when at work to think out of the box. That got me thinking about thinking about out of the box ideas for weight loss (it beats thinking about food). What are the most extreme absurd and silly ideas anyone's ever heard for loosing weight? The two that were suggested me a few years ago were: Prison - A…
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Keeping off the biscuits
Ooh, it's that time of night when I'm not out and about and it's to early for bed. Biscuits and a cup of tea are calling me from the kitchen. They miss me, they want to keep me company while I watch telly. Their ever so sweet voices are whispering for me, oh those evil nasty biscuits. I suppose having a non-chocolate one…
