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Almost coming to the end of my 30DS
Can anyone suggest any other DVDs that I could do at home, round about the same length. I would like something similar and not apposed to buying more weights or kettlebells.
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Ultimate Indulgence
So what is your ultimate indugence or treat that you give to yourself? Doesn't have to be food related, could be a massage, new clothes or you know long spak in the tub. Personally mine is nice long bath, usually I will start with a shower give myself a good scrub and then I will run a nice long bath stick a face mask on…
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Bursting out of the seams.
Just had a funny thing happen to me while doing 30 Day Shred. So there I am doing L2 where she is doing those oblique twists in the cardio giving it my all when I feel this ping across my back, and yup I actaully broke the clasp on my sports bra. Not even sure how it happened as it had started to feel very loose this past…
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Why marry the cow
To all those men who say "Why marry the cow when you can get the milk for free"? Here's an update for you......Today 80% of women are against marriage, Why?... Because women realize it's not worth buying an ENTIRE PIG just for a LITTLE SAUSAGE!!! !!!!!!! Keep it going girls---
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When to log workout kcals
Hello guys, quick question. When do you log your exercise, before or after you do it? Reason I ask is because I always exercise about 90% of the time after 6pm which then gets me home and I have my dinner about 8ish. Doesn't give me alot of time to eat those workout kcals. Unless I pigged out after my dinner on ice cream…
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My first fitness NSV
Yay I am so excited, I completed L1 of 30 Day Shred today and for the last 3 days I have done it all the way through with no stopping. I am very impressed with myself I must say.
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Weight Training
Hello people. I need a bit of advice, I do classes 5 times a week at the gym 1 zumba class, body attack, body combat and also a slasacise class. I also do 30 day shred at home, I have lost 19lbs so far and now that I have a bit more confidence I think I am ready to introduce some weight training. As I said I go to a gym…
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To weigh or not to weigh.
Just a quick bit of advice really. I usually weigh myself on a Thursday, however for the past couple of weeks I have had a chest infection so have not been able to go to the gym, for 3 days I was stuck in bed as I could hardly breath. I am now dreading getting on the scales, I have gone over my Kcals a little for some days…
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Possibly sighting of Madaline McCann
Have you guys seen this. I hope for her parents sake this is actually her. http://www.dailymail.co.uk/news/article-2019698/Madeleine-McCann-spotted-north-Indian-market-tourist.html?ITO=1490
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Diets unlikely to make fat people slim!
Ok so I was reading the following article http://uk.health.lifestyle.yahoo.net/Dieting-unlikely-to-make-fat-people-slim-say-experts.htm What do you guys think? I would agree that just dieting won't keep you slim, and that you need to change your lifestyle to keep up and maintain the weightloss. Seriously does it take…
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Pets
Hello, ok so I love animals and was just wondering what pets you guys have got? I have a cat her name is Fabi and I have a rainbow goldfish and his name is Clichy. I think if my boyfriend would allow I would just fill our appartment with pets however it is very small and we shouldn't really have the cat.
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Drop Scones
OMG really wanted to have some drop scones for breakfast this morning and put the ingerdients in the recipe planner and in 1 portion there is 300kcals. :noway: Thats before I have topped them with anything. I think I will be taking a pass on this and go get some yogurt
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New new new
Hello everyone, I joined MFP ages ago and forgot and rediscovered when I started dieting again this month. Lost 12lbs so far looking for some friends who can help me keep up the good work :)
