Hi All, I found my niche a few months ago - listening to a new, upbeat playlist, new romance, successes at work, lost some weight quick. I was riding that high and keeping the healthy eating, exercise going like a CHAMP. After two months, the "newness" and excitement of all of these things at once started to wear off. I…
Hi All, I'm looking to, once again, try and change some eating and exercising behaviors - for the better. I'm sure this is a familiar story for many of us out there, but I keep trying and eventually losing motivation, focus after only a few weeks. So, I'm looking to find ways to help keep me motivated and would love to…