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Eating Disorder Support
I feel like Im entering into group therapy or some crap by writing this "Hey I'm kei and im emotionally unstable. " Joking kinda. ive been battling an eating disorder since I was 11. Ive never been one to self diagnos but I believe i have EDNOS. but i believe i can kick this disorders *kitten*. i need some people for…
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Ankle Weights Dangerous
Ive seen some post saying they are dangerous...Are they really? They were recommended to my by cheer coaches to help improve jumps and flexibility. I wont be walking or running with them. Im just using them for resistance in cheer and dance related activities. IE: jumping, leg lifts, kicks, handstand kicks, calf raises Is…
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Vegan Deficiency
Im looking into being vegan. I hate eating meat and it often makes me tired after eating. Things like milk, yogurt, and cheeses make my stomach hurt. I love the feeling of eating lots of raw fruits. Ive been looking into trying it but I'm worried about not getting essential vitamins and minerals. I also want to hit my…
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Adoption
Someone adopt this noob! (: Im recovering from an eating disorder and my sense of being 'healthy' is just a tad bit off. I dont really know much about nutrients etc and stuff like that so if someone can guide me on along with that kinda stuff and help me out itd be much appreciated My goal is to lose weight (im close to…
