Hi! Today starts training for my very first marathon. I'll be running NYC on Nov. 6 and I am a bowl of nerves. I keep getting in my own head thinking that I'm not going to be able to pull this off. I'm aiming to complete it in less than 5 hours. I'm not a very fast runner but stay within the 9:50 to 10:15 pace. I'm going…
A little background. I had MFP set to 1400 calories and eating back my workout calories. Some days that was good others I just couldn't bring myself to eat all of those calories back. I know I ate at a deficit for a long time and I'm working my way to eat at Maintenance and do a reset. The last 3 weeks I've added 100…